Below I will list some meals I have been eating lately:
- Marconi and Cheese, Grilled Steak, and Avocado
- Rosemary Baked Chicken, Rice, and Avocado
- 2 Pancakes, 2 fried eggs, and 5 strips of Bacon
- 2 Curry Chicken Patties (370 per patty). From Costco
- Spaghetti
- 2 Grilled Cheese Sandwich's with Swiss and American Cheese
- Stouffers Fettuccine Alfredo (630)
- 2 Melted Cheese and Egg Sandwich's
- 2-3 Beef or Chicken & Cheese Tamales (240-260 per tamale). From Trader Joe's
Late Night Snacks
- Cookies and Cream Ice cream
- Clif Builder Protein Bars
- CVS Liquid Nutrition Supplements Plus
- Dry Cereal - Cheerios or Honey Toast Crunch
- Baked Good: Chocolate Cookies and Brownies
Drinks
Foco Coconut Juice (160)
Sweet Tea
CVS Liquid Nutrition Supplement Plus (350)
Water
What I find helps a ton is doing picture comparisons. Sometimes I get frustrated because I may see my weight increasing but I might not neccesarily see the changes in my body. But when I either try on clothes and see how they fit differently or do picture comparisons I then notice slight difference. This helps keep me motivated. Since I have reached 150 I have finally began to notice the biggest differences. I have plenty of pants, shorts, and skirts I can no longer wear at all. Although I still have chicken legs, my legs have diffenetly gotten thicker. Looking at my legs you would not be able to tell but when I try on pants and shorts that I used to be able to wear at 140 lbs that I can no longer wear now.....it then becomes obvious that my legs have gotten thicker YEAH ME. And of course the rest of m body has gotten thicker as well. Below will be before and after pics.
137 (Last Summer) 151-152 (NOW) |
More Pics Of Me Right Now at 151-152