Last night I got home from dinner and saw that I am now 148, Ive never seen 148 before. You know I was excited. I never thought I would get to 148 from eating sushi and salad lol. This morning when I woke up I was 146. So my new weight range is 146-148, in order to maintain this and/or continue to gain I have to keep up with my increased eating habits. NOW ONLY 2 LBS AWAY FROM 150!!!
I figured I would give yall another food diary. Please remember I do not have a consistent diet and I do not eat the same meals everyday. I decide what I will eat based on what I am craving at the moment.
Breakfast:
Frosted Flakes cereal w/ Lactaid Milk - 170
Water
Total: 170
Lunch:
Grilled Cheese Sandwich - 300
Baked Potato w/ Butter and Sour Cream - 380
Clif Builder's 20g Protein Bar - 270
Sweet Tea - 100
Total: 1040
Dinner: (not even going to try to add the calories b/c I have no idea how many calories are in my dinner)
Thai Salad
Sushimi and Sushi Combo
Dragon Roll
Dr Pepper
Late Night Snack:
3 CVS Liquid Nutrition Plus - 350*3 = 1050
Sweet Tea - 100
Water
Total: 1150
Grand Total: NO IDEA!!!



