I just realized I gained 10 lbs this month and 10 lbs last month. GO ME!!! I have gained 20lbs since the end of February. My goal is to get to 160 by June 1. My Husboo told me to stop at 160, which was my plan anyways.
Started at 38" / 140lbs
Week 1 - 38.5" / 140-144 lbs
Week 2 - 39'' / 143-147
Week 3 - 39"/ 144-147
Week 4 - 40"/ 149-152
I realize the only weeks I stayed the same measurements are the weeks that I stayed the same weight. Hmmm does that mean you have to gain weight if you want to see a different? Everyone's bodies are different. If anyone else has taken these capsules leave your experiences below please.
I will update yall if there are any differences during the weeks that I am not taking the capsules and will start with weekly updates once I start taking the capsules again.